Head-to-Head Analysis

Spaghetti vs Premium Roasted Sesame Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti

Spaghetti

Not Vegan
VS
Top Pick
Package of Premium Roasted Sesame Oil

Premium Roasted Sesame Oil

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
120 kcal
0g
Sugars
0g
1.8g
Fat
13g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spaghetti and Premium Roasted Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti is the more energy-dense option here, packing 237 more calories per 100g than Premium Roasted Sesame Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming Premium Roasted Sesame Oil in this category.

Frequently Asked Questions

Which is healthier: Spaghetti or Premium Roasted Sesame Oil?

It depends on your goals. Spaghetti has 357.14285714286 calories, while Premium Roasted Sesame Oil has 120 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti vegan?

No, Spaghetti is not certified vegan.

What is the calorie difference between Spaghetti and Premium Roasted Sesame Oil?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.