Head-to-Head Analysis

Spaghetti vs Strawberry Spreadable Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti

Spaghetti

Not Vegan
VS
Package of Strawberry Spreadable Fruit

Strawberry Spreadable Fruit

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
997 kcal
5.4g
Sugars
222g
1.8g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spaghetti and Strawberry Spreadable Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaghetti is the clear winner. With 640 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spaghetti takes the lead with only 5.36g of sugar per 100g, whereas Strawberry Spreadable Fruit contains 222g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming Strawberry Spreadable Fruit in this category.

Frequently Asked Questions

Which is healthier: Spaghetti or Strawberry Spreadable Fruit?

Spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spaghetti vegan?

No, Spaghetti is not certified vegan.

What is the calorie difference between Spaghetti and Strawberry Spreadable Fruit?

There is a difference of 640 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.