Head-to-Head Analysis

Spaghetti vs Blackberry Lemon Sparkling Maple Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti

Spaghetti

Not Vegan
VS
Package of Blackberry Lemon Sparkling Maple Water

Blackberry Lemon Sparkling Maple Water

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
11.3 kcal
2g
Sugars
2.3g
1g
Fat
0g
7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spaghetti and Blackberry Lemon Sparkling Maple Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti is the more energy-dense option here, packing 189 more calories per 100g than Blackberry Lemon Sparkling Maple Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spaghetti offers a protein boost with 7g per 100g, outperforming Blackberry Lemon Sparkling Maple Water in this category.

Frequently Asked Questions

Which is healthier: Spaghetti or Blackberry Lemon Sparkling Maple Water?

It depends on your goals. Spaghetti has 200 calories, while Blackberry Lemon Sparkling Maple Water has 11.267605633803 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti vegan?

No, Spaghetti is not certified vegan.

What is the calorie difference between Spaghetti and Blackberry Lemon Sparkling Maple Water?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.