Head-to-Head Analysis

Spaghetti vs Potato Chips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti

Spaghetti

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt & Vinegar

Potato Chips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
494 kcal
1.8g
Sugars
0g
1.8g
Fat
31.7g
12.5g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Spaghetti and Potato Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaghetti is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spaghetti contains significantly more sugar (1.79g) compared to the milder Potato Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt & Vinegar is undeniably the healthier pick.

Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming Potato Chips Sea Salt & Vinegar in this category.

Frequently Asked Questions

Which is healthier: Spaghetti or Potato Chips Sea Salt & Vinegar?

It depends on your goals. Spaghetti has 357 calories, while Potato Chips Sea Salt & Vinegar has 494 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti vegan?

No, Spaghetti is not certified vegan.

What is the calorie difference between Spaghetti and Potato Chips Sea Salt & Vinegar?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.