Spaghetti vs Andean Pasta Penne Rigate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti
Andean Pasta Penne Rigate
The Verdict: Which is Better?
When placing Spaghetti and Andean Pasta Penne Rigate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spaghetti is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spaghetti contains significantly more sugar (3.57g) compared to the milder Andean Pasta Penne Rigate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Andean Pasta Penne Rigate is undeniably the healthier pick.
Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming Andean Pasta Penne Rigate in this category.
Frequently Asked Questions
Which is healthier: Spaghetti or Andean Pasta Penne Rigate?
It depends on your goals. Spaghetti has 357 calories, while Andean Pasta Penne Rigate has 361 calories. Check the detailed table above for sugar and fat content.
Is Spaghetti vegan?
No, Spaghetti is not certified vegan.
What is the calorie difference between Spaghetti and Andean Pasta Penne Rigate?
There is a difference of 4 calories per 100g between the two products.
