Head-to-Head Analysis

Spaghetti Cacio E Pepe vs Orange juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti Cacio E Pepe

Spaghetti Cacio E Pepe

Not Vegan
VS
Package of Orange juice

Orange juice

Not Vegan
Nutritional Facts (per 100g)
201 kcal
Energy
45.8 kcal
0.7g
Sugars
9.2g
5.2g
Fat
0g
8.2g
Protein
0.8g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Spaghetti Cacio E Pepe and Orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti Cacio E Pepe is the more energy-dense option here, packing 155 more calories per 100g than Orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spaghetti Cacio E Pepe takes the lead with only 0.746g of sugar per 100g, whereas Orange juice contains 9.1666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spaghetti Cacio E Pepe offers a protein boost with 8.21g per 100g, outperforming Orange juice in this category.

Frequently Asked Questions

Which is healthier: Spaghetti Cacio E Pepe or Orange juice?

It depends on your goals. Spaghetti Cacio E Pepe has 201 calories, while Orange juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti Cacio E Pepe vegan?

No, Spaghetti Cacio E Pepe is not certified vegan.

What is the calorie difference between Spaghetti Cacio E Pepe and Orange juice?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.