Head-to-Head Analysis

Spaghetti Cacio E Pepe vs Organic Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti Cacio E Pepe

Spaghetti Cacio E Pepe

Not Vegan
VS
Package of Organic Roasted Red Pepper Hummus

Organic Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
201 kcal
Energy
214 kcal
0.7g
Sugars
3.6g
5.2g
Fat
14.3g
8.2g
Protein
3.6g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Spaghetti Cacio E Pepe and Organic Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaghetti Cacio E Pepe is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spaghetti Cacio E Pepe takes the lead with only 0.746g of sugar per 100g, whereas Organic Roasted Red Pepper Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spaghetti Cacio E Pepe offers a protein boost with 8.21g per 100g, outperforming Organic Roasted Red Pepper Hummus in this category.

Frequently Asked Questions

Which is healthier: Spaghetti Cacio E Pepe or Organic Roasted Red Pepper Hummus?

Spaghetti Cacio E Pepe appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spaghetti Cacio E Pepe vegan?

No, Spaghetti Cacio E Pepe is not certified vegan.

What is the calorie difference between Spaghetti Cacio E Pepe and Organic Roasted Red Pepper Hummus?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.