Head-to-Head Analysis

Spaghetti Carbonara vs Protein 4 Oats Peanut Butter & Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti Carbonara

Spaghetti Carbonara

Not Vegan
VS
Top Pick
Package of Protein 4 Oats Peanut Butter & Honey

Protein 4 Oats Peanut Butter & Honey

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
0 kcal
2.9g
Sugars
0g
10g
Fat
0g
7.9g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Spaghetti Carbonara and Protein 4 Oats Peanut Butter & Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti Carbonara is the more energy-dense option here, packing 200 more calories per 100g than Protein 4 Oats Peanut Butter & Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spaghetti Carbonara contains significantly more sugar (2.86g) compared to the milder Protein 4 Oats Peanut Butter & Honey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein 4 Oats Peanut Butter & Honey is undeniably the healthier pick.

Looking to build muscle? Spaghetti Carbonara offers a protein boost with 7.86g per 100g, outperforming Protein 4 Oats Peanut Butter & Honey in this category.

Frequently Asked Questions

Which is healthier: Spaghetti Carbonara or Protein 4 Oats Peanut Butter & Honey?

It depends on your goals. Spaghetti Carbonara has 200 calories, while Protein 4 Oats Peanut Butter & Honey has 0 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti Carbonara vegan?

No, Spaghetti Carbonara is not certified vegan.

What is the calorie difference between Spaghetti Carbonara and Protein 4 Oats Peanut Butter & Honey?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.