Spaghetti N°3 vs Italian Enriched Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti N°3
Italian Enriched Bread
The Verdict: Which is Better?
When placing Spaghetti N°3 and Italian Enriched Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spaghetti N°3 is the more energy-dense option here, packing 107 more calories per 100g than Italian Enriched Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spaghetti N°3 takes the lead with only 0g of sugar per 100g, whereas Italian Enriched Bread contains 1.56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spaghetti N°3 or Italian Enriched Bread?
It depends on your goals. Spaghetti N°3 has 357 calories, while Italian Enriched Bread has 250 calories. Check the detailed table above for sugar and fat content.
Is Spaghetti N°3 vegan?
No, Spaghetti N°3 is not certified vegan.
What is the calorie difference between Spaghetti N°3 and Italian Enriched Bread?
There is a difference of 107 calories per 100g between the two products.
