Head-to-Head Analysis

Spaghetti N°3 vs Sourdough slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti N°3

Spaghetti N°3

Not Vegan
VS
Top Pick
Package of Sourdough slices

Sourdough slices

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
180 kcal
0g
Sugars
0g
1.8g
Fat
1.5g
7.1g
Protein
7g
0g
Salt
775g

The Verdict: Which is Better?

When placing Spaghetti N°3 and Sourdough slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti N°3 is the more energy-dense option here, packing 177 more calories per 100g than Sourdough slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Spaghetti N°3 or Sourdough slices?

It depends on your goals. Spaghetti N°3 has 357 calories, while Sourdough slices has 180 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti N°3 vegan?

No, Spaghetti N°3 is not certified vegan.

What is the calorie difference between Spaghetti N°3 and Sourdough slices?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.