Head-to-Head Analysis

Spaghetti no. 6 vs INSTANT RICE VERMICELLI NOODLES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti no. 6

Spaghetti no. 6

Not Vegan
VS
Top Pick
Package of INSTANT RICE VERMICELLI NOODLES

INSTANT RICE VERMICELLI NOODLES

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
790 kcal
3g
Sugars
0g
1.5g
Fat
0g
12g
Protein
14.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Spaghetti no. 6 and INSTANT RICE VERMICELLI NOODLES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaghetti no. 6 is the clear winner. With 434 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spaghetti no. 6 contains significantly more sugar (3g) compared to the milder INSTANT RICE VERMICELLI NOODLES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, INSTANT RICE VERMICELLI NOODLES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spaghetti no. 6 or INSTANT RICE VERMICELLI NOODLES?

It depends on your goals. Spaghetti no. 6 has 356 calories, while INSTANT RICE VERMICELLI NOODLES has 790 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti no. 6 vegan?

No, Spaghetti no. 6 is not certified vegan.

What is the calorie difference between Spaghetti no. 6 and INSTANT RICE VERMICELLI NOODLES?

There is a difference of 434 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.