Head-to-Head Analysis

SPAGHETTI WITH MEAT SAUCE vs THREE BERRY BLEND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPAGHETTI WITH MEAT SAUCE

SPAGHETTI WITH MEAT SAUCE

Not Vegan
VS
Package of THREE BERRY BLEND

THREE BERRY BLEND

Not Vegan
Nutritional Facts (per 100g)
95.1 kcal
Energy
55.6 kcal
2.5g
Sugars
7.9g
1.2g
Fat
0g
4.6g
Protein
1.6g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing SPAGHETTI WITH MEAT SAUCE and THREE BERRY BLEND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPAGHETTI WITH MEAT SAUCE is the more energy-dense option here, packing 39 more calories per 100g than THREE BERRY BLEND. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SPAGHETTI WITH MEAT SAUCE takes the lead with only 2.45g of sugar per 100g, whereas THREE BERRY BLEND contains 7.94g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SPAGHETTI WITH MEAT SAUCE offers a protein boost with 4.6g per 100g, outperforming THREE BERRY BLEND in this category.

Frequently Asked Questions

Which is healthier: SPAGHETTI WITH MEAT SAUCE or THREE BERRY BLEND?

It depends on your goals. SPAGHETTI WITH MEAT SAUCE has 95.1 calories, while THREE BERRY BLEND has 55.6 calories. Check the detailed table above for sugar and fat content.

Is SPAGHETTI WITH MEAT SAUCE vegan?

No, SPAGHETTI WITH MEAT SAUCE is not certified vegan.

What is the calorie difference between SPAGHETTI WITH MEAT SAUCE and THREE BERRY BLEND?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.