Head-to-Head Analysis

Spaghetti With Meatballs vs Egg Rolls Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti With Meatballs

Spaghetti With Meatballs

Not Vegan
VS
Top Pick
Package of Egg Rolls Chicken

Egg Rolls Chicken

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
238 kcal
30.2g
Sugars
5.1g
14.6g
Fat
8.5g
3.1g
Protein
10.2g
0.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Spaghetti With Meatballs and Egg Rolls Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti With Meatballs is the more energy-dense option here, packing 74 more calories per 100g than Egg Rolls Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spaghetti With Meatballs contains significantly more sugar (30.2g) compared to the milder Egg Rolls Chicken (5.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Egg Rolls Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spaghetti With Meatballs or Egg Rolls Chicken?

It depends on your goals. Spaghetti With Meatballs has 312 calories, while Egg Rolls Chicken has 238 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti With Meatballs vegan?

No, Spaghetti With Meatballs is not certified vegan.

What is the calorie difference between Spaghetti With Meatballs and Egg Rolls Chicken?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.