Head-to-Head Analysis

Spaghetti with Meatballs in tomato sauce vs Salted Edamame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti with Meatballs in tomato sauce

Spaghetti with Meatballs in tomato sauce

Not Vegan
VS
Top Pick
Package of Salted Edamame

Salted Edamame

Not Vegan
Nutritional Facts (per 100g)
104 kcal
Energy
118 kcal
1.9g
Sugars
1.2g
1.7g
Fat
2.4g
6.3g
Protein
9.4g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Spaghetti with Meatballs in tomato sauce and Salted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaghetti with Meatballs in tomato sauce is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spaghetti with Meatballs in tomato sauce or Salted Edamame?

It depends on your goals. Spaghetti with Meatballs in tomato sauce has 104 calories, while Salted Edamame has 118 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti with Meatballs in tomato sauce vegan?

No, Spaghetti with Meatballs in tomato sauce is not certified vegan.

What is the calorie difference between Spaghetti with Meatballs in tomato sauce and Salted Edamame?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.