Spaghetti with organic durum wheat semolina macaroni product vs Cheddar Cheese

When placing Spaghetti with organic durum wheat semolina macaroni product and Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti with organic durum wheat semolina macaroni product is the more energy-dense option here, packing 91 more calories per 100g than Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spaghetti with organic durum wheat semolina macaroni product contains significantly more sugar (6.27g) compared to the milder Cheddar Cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese is undeniably the healthier pick.

Looking to build muscle? Spaghetti with organic durum wheat semolina macaroni product offers a protein boost with 25.1g per 100g, outperforming Cheddar Cheese in this category.