Spaghettini #9 vs Duoz baked snack cheese crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghettini #9
Duoz baked snack cheese crackers
The Verdict: Which is Better?
When placing Spaghettini #9 and Duoz baked snack cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spaghettini #9 is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spaghettini #9 contains significantly more sugar (3.53g) compared to the milder Duoz baked snack cheese crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Duoz baked snack cheese crackers is undeniably the healthier pick.
Looking to build muscle? Spaghettini #9 offers a protein boost with 12.3g per 100g, outperforming Duoz baked snack cheese crackers in this category.
Frequently Asked Questions
Which is healthier: Spaghettini #9 or Duoz baked snack cheese crackers?
It depends on your goals. Spaghettini #9 has 353 calories, while Duoz baked snack cheese crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Spaghettini #9 vegan?
No, Spaghettini #9 is not certified vegan.
What is the calorie difference between Spaghettini #9 and Duoz baked snack cheese crackers?
There is a difference of 147 calories per 100g between the two products.
