Spam 25% Less Sodium vs Chunk Chicken Breast with Rib Meat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spam 25% Less Sodium
Chunk Chicken Breast with Rib Meat
The Verdict: Which is Better?
When placing Spam 25% Less Sodium and Chunk Chicken Breast with Rib Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spam 25% Less Sodium is the more energy-dense option here, packing 238 more calories per 100g than Chunk Chicken Breast with Rib Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spam 25% Less Sodium contains significantly more sugar (1.79g) compared to the milder Chunk Chicken Breast with Rib Meat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk Chicken Breast with Rib Meat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spam 25% Less Sodium or Chunk Chicken Breast with Rib Meat?
It depends on your goals. Spam 25% Less Sodium has 321 calories, while Chunk Chicken Breast with Rib Meat has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Spam 25% Less Sodium vegan?
No, Spam 25% Less Sodium is not certified vegan.
What is the calorie difference between Spam 25% Less Sodium and Chunk Chicken Breast with Rib Meat?
There is a difference of 238 calories per 100g between the two products.
