Spam 25% Less Sodium vs Deli Style Tuna Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spam 25% Less Sodium
Deli Style Tuna Salad
The Verdict: Which is Better?
When placing Spam 25% Less Sodium and Deli Style Tuna Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spam 25% Less Sodium is the more energy-dense option here, packing 227 more calories per 100g than Deli Style Tuna Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Spam 25% Less Sodium or Deli Style Tuna Salad?
It depends on your goals. Spam 25% Less Sodium has 321 calories, while Deli Style Tuna Salad has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Spam 25% Less Sodium vegan?
No, Spam 25% Less Sodium is not certified vegan.
What is the calorie difference between Spam 25% Less Sodium and Deli Style Tuna Salad?
There is a difference of 227 calories per 100g between the two products.
