Head-to-Head Analysis

Spam 25% Less Sodium vs Sliced carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spam 25% Less Sodium

Spam 25% Less Sodium

Not Vegan
VS
Package of Sliced carrots

Sliced carrots

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
25 kcal
1.8g
Sugars
3.3g
28.6g
Fat
0g
12.5g
Protein
0.8g
2.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Spam 25% Less Sodium and Sliced carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spam 25% Less Sodium is the more energy-dense option here, packing 296 more calories per 100g than Sliced carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spam 25% Less Sodium takes the lead with only 1.79g of sugar per 100g, whereas Sliced carrots contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spam 25% Less Sodium offers a protein boost with 12.5g per 100g, outperforming Sliced carrots in this category.

Frequently Asked Questions

Which is healthier: Spam 25% Less Sodium or Sliced carrots?

It depends on your goals. Spam 25% Less Sodium has 321 calories, while Sliced carrots has 25 calories. Check the detailed table above for sugar and fat content.

Is Spam 25% Less Sodium vegan?

No, Spam 25% Less Sodium is not certified vegan.

What is the calorie difference between Spam 25% Less Sodium and Sliced carrots?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.