Head-to-Head Analysis

Spam 25% Less Sodium vs Wild Caught Tuna Seasoned with Chipotle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spam 25% Less Sodium

Spam 25% Less Sodium

Not Vegan
VS
Top Pick
Package of Wild Caught Tuna Seasoned with Chipotle

Wild Caught Tuna Seasoned with Chipotle

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
98.6 kcal
1.8g
Sugars
1.4g
28.6g
Fat
1.4g
12.5g
Protein
19.7g
2.5g
Salt
1g

The Verdict: Which is Better?

When placing Spam 25% Less Sodium and Wild Caught Tuna Seasoned with Chipotle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spam 25% Less Sodium is the more energy-dense option here, packing 222 more calories per 100g than Wild Caught Tuna Seasoned with Chipotle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Spam 25% Less Sodium or Wild Caught Tuna Seasoned with Chipotle?

It depends on your goals. Spam 25% Less Sodium has 321 calories, while Wild Caught Tuna Seasoned with Chipotle has 98.6 calories. Check the detailed table above for sugar and fat content.

Is Spam 25% Less Sodium vegan?

No, Spam 25% Less Sodium is not certified vegan.

What is the calorie difference between Spam 25% Less Sodium and Wild Caught Tuna Seasoned with Chipotle?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.