Head-to-Head Analysis

SPAM Classic vs Organic Bean Trio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPAM Classic

SPAM Classic

Not Vegan
VS
Top Pick
Package of Organic Bean Trio

Organic Bean Trio

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
84.6 kcal
1.3g
Sugars
0.8g
24.3g
Fat
0g
15g
Protein
5.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing SPAM Classic and Organic Bean Trio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPAM Classic is the more energy-dense option here, packing 207 more calories per 100g than Organic Bean Trio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? SPAM Classic offers a protein boost with 15g per 100g, outperforming Organic Bean Trio in this category.

Frequently Asked Questions

Which is healthier: SPAM Classic or Organic Bean Trio?

It depends on your goals. SPAM Classic has 292 calories, while Organic Bean Trio has 84.6 calories. Check the detailed table above for sugar and fat content.

Is SPAM Classic vegan?

No, SPAM Classic is not certified vegan.

What is the calorie difference between SPAM Classic and Organic Bean Trio?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.