Head-to-Head Analysis

Spanish olive oil vs Whole Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spanish olive oil

Spanish olive oil

Not Vegan
VS
Package of Whole Pinto Beans

Whole Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
69.2 kcal
0g
Sugars
0.8g
93.3g
Fat
0.8g
0g
Protein
3.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Spanish olive oil and Whole Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spanish olive oil is the more energy-dense option here, packing 731 more calories per 100g than Whole Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Spanish olive oil or Whole Pinto Beans?

It depends on your goals. Spanish olive oil has 800 calories, while Whole Pinto Beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Spanish olive oil vegan?

No, Spanish olive oil is not certified vegan.

What is the calorie difference between Spanish olive oil and Whole Pinto Beans?

There is a difference of 731 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.