Spanish Rice vs Chilli With beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spanish Rice
Chilli With beans
The Verdict: Which is Better?
When placing Spanish Rice and Chilli With beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spanish Rice is the more energy-dense option here, packing 223 more calories per 100g than Chilli With beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spanish Rice contains significantly more sugar (2.22g) compared to the milder Chilli With beans (0.81632653061224g). If you are monitoring your insulin levels or trying to cut down on sweets, Chilli With beans is undeniably the healthier pick.
Looking to build muscle? Spanish Rice offers a protein boost with 8.89g per 100g, outperforming Chilli With beans in this category.
Frequently Asked Questions
Which is healthier: Spanish Rice or Chilli With beans?
It depends on your goals. Spanish Rice has 333 calories, while Chilli With beans has 110.20408163265 calories. Check the detailed table above for sugar and fat content.
Is Spanish Rice vegan?
No, Spanish Rice is not certified vegan.
What is the calorie difference between Spanish Rice and Chilli With beans?
There is a difference of 223 calories per 100g between the two products.
