Head-to-Head Analysis

Spanish Rice vs Instant rice noodle soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spanish Rice

Spanish Rice

Not Vegan
VS
Package of Instant rice noodle soup

Instant rice noodle soup

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
377.8 kcal
2.2g
Sugars
2.2g
1.1g
Fat
5.6g
8.9g
Protein
6.7g
2.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Spanish Rice and Instant rice noodle soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spanish Rice is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Spanish Rice offers a protein boost with 8.89g per 100g, outperforming Instant rice noodle soup in this category.

Frequently Asked Questions

Which is healthier: Spanish Rice or Instant rice noodle soup?

It depends on your goals. Spanish Rice has 333 calories, while Instant rice noodle soup has 377.78 calories. Check the detailed table above for sugar and fat content.

Is Spanish Rice vegan?

No, Spanish Rice is not certified vegan.

What is the calorie difference between Spanish Rice and Instant rice noodle soup?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.