Spanish Rice Cup vs Original Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spanish Rice Cup
Original Popcorn
The Verdict: Which is Better?
When placing Spanish Rice Cup and Original Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spanish Rice Cup is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spanish Rice Cup contains significantly more sugar (3.57g) compared to the milder Original Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Popcorn is undeniably the healthier pick.
Looking to build muscle? Spanish Rice Cup offers a protein boost with 8.93g per 100g, outperforming Original Popcorn in this category.
Frequently Asked Questions
Which is healthier: Spanish Rice Cup or Original Popcorn?
It depends on your goals. Spanish Rice Cup has 375 calories, while Original Popcorn has 555.55556 calories. Check the detailed table above for sugar and fat content.
Is Spanish Rice Cup vegan?
No, Spanish Rice Cup is not certified vegan.
What is the calorie difference between Spanish Rice Cup and Original Popcorn?
There is a difference of 181 calories per 100g between the two products.
