Head-to-Head Analysis

SPANISH STYLE RICE vs SUPER! MAC Shells & White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPANISH STYLE RICE

SPANISH STYLE RICE

Not Vegan
VS
Package of SUPER! MAC Shells & White Cheddar

SUPER! MAC Shells & White Cheddar

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
392 kcal
0g
Sugars
6.8g
4.2g
Fat
6.1g
2.8g
Protein
20.3g
1.2g
Salt
2.2g

The Verdict: Which is Better?

When placing SPANISH STYLE RICE and SUPER! MAC Shells & White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPANISH STYLE RICE is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SPANISH STYLE RICE takes the lead with only 0g of sugar per 100g, whereas SUPER! MAC Shells & White Cheddar contains 6.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SPANISH STYLE RICE or SUPER! MAC Shells & White Cheddar?

SPANISH STYLE RICE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SPANISH STYLE RICE vegan?

No, SPANISH STYLE RICE is not certified vegan.

What is the calorie difference between SPANISH STYLE RICE and SUPER! MAC Shells & White Cheddar?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.