Spanish Style Rice vs Sugarfree gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spanish Style Rice

Sugarfree gum
The Verdict: Which is Better?
When placing Spanish Style Rice and Sugarfree gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spanish Style Rice is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Spanish Style Rice offers a protein boost with 3.2g per 100g, outperforming Sugarfree gum in this category.
Frequently Asked Questions
Which is healthier: Spanish Style Rice or Sugarfree gum?
It depends on your goals. Spanish Style Rice has 184 calories, while Sugarfree gum has 250 calories. Check the detailed table above for sugar and fat content.
Is Spanish Style Rice vegan?
No, Spanish Style Rice is not certified vegan.
What is the calorie difference between Spanish Style Rice and Sugarfree gum?
There is a difference of 66 calories per 100g between the two products.




