Head-to-Head Analysis

Sparkling Apple Grape vs Sun-Dried Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Apple Grape

Sparkling Apple Grape

Not Vegan
VS
Package of Sun-Dried Raisins

Sun-Dried Raisins

Not Vegan
Nutritional Facts (per 100g)
56.4 kcal
Energy
350 kcal
0g
Sugars
65g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Sparkling Apple Grape and Sun-Dried Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Apple Grape is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Apple Grape takes the lead with only 0g of sugar per 100g, whereas Sun-Dried Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling Apple Grape or Sun-Dried Raisins?

Sparkling Apple Grape appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Apple Grape vegan?

No, Sparkling Apple Grape is not certified vegan.

What is the calorie difference between Sparkling Apple Grape and Sun-Dried Raisins?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.