Sparkling Berry Blue vs Mountain Dew Code Red
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Berry Blue
Mountain Dew Code Red
The Verdict: Which is Better?
When placing Sparkling Berry Blue and Mountain Dew Code Red side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Berry Blue is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sparkling Berry Blue takes the lead with only 0.39761431411531g of sugar per 100g, whereas Mountain Dew Code Red contains 61.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sparkling Berry Blue or Mountain Dew Code Red?
Sparkling Berry Blue appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling Berry Blue vegan?
No, Sparkling Berry Blue is not certified vegan.
What is the calorie difference between Sparkling Berry Blue and Mountain Dew Code Red?
There is a difference of 250 calories per 100g between the two products.
