Head-to-Head Analysis

Sparkling Blackberry vs The Great Sprouted Organic Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Blackberry

Sparkling Blackberry

Not Vegan
VS
Package of The Great Sprouted Organic Bread

The Great Sprouted Organic Bread

Not Vegan
Nutritional Facts (per 100g)
36.3 kcal
Energy
272.7 kcal
8.1g
Sugars
9.1g
0g
Fat
9.1g
0g
Protein
12.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Sparkling Blackberry and The Great Sprouted Organic Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Blackberry is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Blackberry takes the lead with only 8.0645161290323g of sugar per 100g, whereas The Great Sprouted Organic Bread contains 9.0909090909091g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling Blackberry or The Great Sprouted Organic Bread?

Sparkling Blackberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Blackberry vegan?

No, Sparkling Blackberry is not certified vegan.

What is the calorie difference between Sparkling Blackberry and The Great Sprouted Organic Bread?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.