Head-to-Head Analysis

Sparkling cherry lime vs Organic Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling cherry lime

Sparkling cherry lime

Not Vegan
VS
Top Pick
Package of Organic Coconut Water

Organic Coconut Water

Not Vegan
Nutritional Facts (per 100g)
36.3 kcal
Energy
14.8 kcal
8.1g
Sugars
2.5g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sparkling cherry lime and Organic Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sparkling cherry lime is the more energy-dense option here, packing 22 more calories per 100g than Organic Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sparkling cherry lime contains significantly more sugar (8.0645161290323g) compared to the milder Organic Coconut Water (2.5316455696203g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Coconut Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling cherry lime or Organic Coconut Water?

It depends on your goals. Sparkling cherry lime has 36.290322580645 calories, while Organic Coconut Water has 14.767932489451 calories. Check the detailed table above for sugar and fat content.

Is Sparkling cherry lime vegan?

No, Sparkling cherry lime is not certified vegan.

What is the calorie difference between Sparkling cherry lime and Organic Coconut Water?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.