Sparkling cold brew vs Energy Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling cold brew
Energy Sticks
The Verdict: Which is Better?
When placing Sparkling cold brew and Energy Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sparkling cold brew is the more energy-dense option here, packing 18 more calories per 100g than Energy Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sparkling cold brew contains significantly more sugar (5.1818181818182g) compared to the milder Energy Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling cold brew or Energy Sticks?
It depends on your goals. Sparkling cold brew has 28.484848484848 calories, while Energy Sticks has 10 calories. Check the detailed table above for sugar and fat content.
Is Sparkling cold brew vegan?
No, Sparkling cold brew is not certified vegan.
What is the calorie difference between Sparkling cold brew and Energy Sticks?
There is a difference of 18 calories per 100g between the two products.
