Head-to-Head Analysis

Sparkling + energy Orange Pineapple vs Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling + energy Orange Pineapple

Sparkling + energy Orange Pineapple

Not Vegan
VS
Top Pick
Package of Nuts

Nuts

Not Vegan
Nutritional Facts (per 100g)
15.3 kcal
Energy
556 kcal
10g
Sugars
5.6g
0g
Fat
50g
0g
Protein
16.7g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Sparkling + energy Orange Pineapple and Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling + energy Orange Pineapple is the clear winner. With 541 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sparkling + energy Orange Pineapple contains significantly more sugar (10g) compared to the milder Nuts (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling + energy Orange Pineapple or Nuts?

It depends on your goals. Sparkling + energy Orange Pineapple has 15.3374 calories, while Nuts has 556 calories. Check the detailed table above for sugar and fat content.

Is Sparkling + energy Orange Pineapple vegan?

No, Sparkling + energy Orange Pineapple is not certified vegan.

What is the calorie difference between Sparkling + energy Orange Pineapple and Nuts?

There is a difference of 541 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.