Sparkling Grape Juice Cocktail vs White Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Grape Juice Cocktail
White Kidney Beans
The Verdict: Which is Better?
When placing Sparkling Grape Juice Cocktail and White Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Grape Juice Cocktail is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sparkling Grape Juice Cocktail contains significantly more sugar (7.08g) compared to the milder White Kidney Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, White Kidney Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling Grape Juice Cocktail or White Kidney Beans?
It depends on your goals. Sparkling Grape Juice Cocktail has 29.17 calories, while White Kidney Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Sparkling Grape Juice Cocktail vegan?
No, Sparkling Grape Juice Cocktail is not certified vegan.
What is the calorie difference between Sparkling Grape Juice Cocktail and White Kidney Beans?
There is a difference of 55 calories per 100g between the two products.
