Head-to-Head Analysis

Sparkling grapefruit vs Nescafe Espresso Roast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling grapefruit

Sparkling grapefruit

Not Vegan
VS
Package of Nescafe Espresso Roast

Nescafe Espresso Roast

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
68 kcal
8.1g
Sugars
9g
0g
Fat
1.2g
0g
Protein
1.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Sparkling grapefruit and Nescafe Espresso Roast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling grapefruit is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sparkling grapefruit or Nescafe Espresso Roast?

Sparkling grapefruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling grapefruit vegan?

No, Sparkling grapefruit is not certified vegan.

What is the calorie difference between Sparkling grapefruit and Nescafe Espresso Roast?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.