Head-to-Head Analysis

Sparkling Grapefruit (Fortified) vs 100% Juice, White Grapefruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Grapefruit (Fortified)

Sparkling Grapefruit (Fortified)

Not Vegan
VS
Package of 100% Juice, White Grapefruit

100% Juice, White Grapefruit

Not Vegan
Nutritional Facts (per 100g)
28.2 kcal
Energy
36 kcal
6.1g
Sugars
6.8g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sparkling Grapefruit (Fortified) and 100% Juice, White Grapefruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Grapefruit (Fortified) is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sparkling Grapefruit (Fortified) or 100% Juice, White Grapefruit?

Sparkling Grapefruit (Fortified) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Grapefruit (Fortified) vegan?

No, Sparkling Grapefruit (Fortified) is not certified vegan.

What is the calorie difference between Sparkling Grapefruit (Fortified) and 100% Juice, White Grapefruit?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.