Head-to-Head Analysis

Sparkling Ice Starburst Strawberry vs Probiotic Kefir Whole Milk Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Ice Starburst Strawberry

Sparkling Ice Starburst Strawberry

Not Vegan
VS
Package of Probiotic Kefir Whole Milk Plain

Probiotic Kefir Whole Milk Plain

Not Vegan
Nutritional Facts (per 100g)
1.1 kcal
Energy
70.8 kcal
0g
Sugars
3.3g
0g
Fat
3.8g
0g
Protein
3.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Sparkling Ice Starburst Strawberry and Probiotic Kefir Whole Milk Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Ice Starburst Strawberry is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Ice Starburst Strawberry takes the lead with only 0g of sugar per 100g, whereas Probiotic Kefir Whole Milk Plain contains 3.33333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling Ice Starburst Strawberry or Probiotic Kefir Whole Milk Plain?

Sparkling Ice Starburst Strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Ice Starburst Strawberry vegan?

No, Sparkling Ice Starburst Strawberry is not certified vegan.

What is the calorie difference between Sparkling Ice Starburst Strawberry and Probiotic Kefir Whole Milk Plain?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.