SPARKLING ICE TEA GINGER GREEN TEA vs Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SPARKLING ICE TEA GINGER GREEN TEA
Water
The Verdict: Which is Better?
When placing SPARKLING ICE TEA GINGER GREEN TEA and Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SPARKLING ICE TEA GINGER GREEN TEA is the more energy-dense option here, packing 19 more calories per 100g than Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SPARKLING ICE TEA GINGER GREEN TEA contains significantly more sugar (4.5g) compared to the milder Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SPARKLING ICE TEA GINGER GREEN TEA or Water?
It depends on your goals. SPARKLING ICE TEA GINGER GREEN TEA has 19 calories, while Water has 0 calories. Check the detailed table above for sugar and fat content.
Is SPARKLING ICE TEA GINGER GREEN TEA vegan?
No, SPARKLING ICE TEA GINGER GREEN TEA is not certified vegan.
What is the calorie difference between SPARKLING ICE TEA GINGER GREEN TEA and Water?
There is a difference of 19 calories per 100g between the two products.
