Sparkling Lemonade with Prebiotics Mango vs Organic Soy Milk: Unsweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Lemonade with Prebiotics Mango
Organic Soy Milk: Unsweet
The Verdict: Which is Better?
When placing Sparkling Lemonade with Prebiotics Mango and Organic Soy Milk: Unsweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Lemonade with Prebiotics Mango is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sparkling Lemonade with Prebiotics Mango contains significantly more sugar (2.54g) compared to the milder Organic Soy Milk: Unsweet (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Soy Milk: Unsweet is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling Lemonade with Prebiotics Mango or Organic Soy Milk: Unsweet?
It depends on your goals. Sparkling Lemonade with Prebiotics Mango has 16.9 calories, while Organic Soy Milk: Unsweet has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Sparkling Lemonade with Prebiotics Mango vegan?
No, Sparkling Lemonade with Prebiotics Mango is not certified vegan.
What is the calorie difference between Sparkling Lemonade with Prebiotics Mango and Organic Soy Milk: Unsweet?
There is a difference of 16 calories per 100g between the two products.
