Head-to-Head Analysis

Sparkling Mango PassionFruit Iced Tea vs Garden Veggie Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Mango PassionFruit Iced Tea

Sparkling Mango PassionFruit Iced Tea

Not Vegan
VS
Package of Garden Veggie Straws

Garden Veggie Straws

Not Vegan
Nutritional Facts (per 100g)
8.5 kcal
Energy
464 kcal
1.4g
Sugars
3.6g
0g
Fat
25g
0g
Protein
3.6g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Sparkling Mango PassionFruit Iced Tea and Garden Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Mango PassionFruit Iced Tea is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Mango PassionFruit Iced Tea takes the lead with only 1.41g of sugar per 100g, whereas Garden Veggie Straws contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling Mango PassionFruit Iced Tea or Garden Veggie Straws?

Sparkling Mango PassionFruit Iced Tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Mango PassionFruit Iced Tea vegan?

No, Sparkling Mango PassionFruit Iced Tea is not certified vegan.

What is the calorie difference between Sparkling Mango PassionFruit Iced Tea and Garden Veggie Straws?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.