Sparkling Matcha Lemonade vs Ghost Electric Limeade Energy Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sparkling Matcha Lemonade

Ghost Electric Limeade Energy Drink
The Verdict: Which is Better?
When placing Sparkling Matcha Lemonade and Ghost Electric Limeade Energy Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sparkling Matcha Lemonade is the more energy-dense option here, packing 20 more calories per 100g than Ghost Electric Limeade Energy Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sparkling Matcha Lemonade contains significantly more sugar (5.07g) compared to the milder Ghost Electric Limeade Energy Drink (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ghost Electric Limeade Energy Drink is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling Matcha Lemonade or Ghost Electric Limeade Energy Drink?
It depends on your goals. Sparkling Matcha Lemonade has 22.5 calories, while Ghost Electric Limeade Energy Drink has 2.11 calories. Check the detailed table above for sugar and fat content.
Is Sparkling Matcha Lemonade vegan?
No, Sparkling Matcha Lemonade is not certified vegan.
What is the calorie difference between Sparkling Matcha Lemonade and Ghost Electric Limeade Energy Drink?
There is a difference of 20 calories per 100g between the two products.




