Sparkling Matcha Lemonade vs The White Lotus Mango Flavored Black Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Matcha Lemonade
The White Lotus Mango Flavored Black Tea
The Verdict: Which is Better?
When placing Sparkling Matcha Lemonade and The White Lotus Mango Flavored Black Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sparkling Matcha Lemonade is the more energy-dense option here, packing 23 more calories per 100g than The White Lotus Mango Flavored Black Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sparkling Matcha Lemonade contains significantly more sugar (5.07g) compared to the milder The White Lotus Mango Flavored Black Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The White Lotus Mango Flavored Black Tea is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sparkling Matcha Lemonade or The White Lotus Mango Flavored Black Tea?
It depends on your goals. Sparkling Matcha Lemonade has 22.5 calories, while The White Lotus Mango Flavored Black Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Sparkling Matcha Lemonade vegan?
No, Sparkling Matcha Lemonade is not certified vegan.
What is the calorie difference between Sparkling Matcha Lemonade and The White Lotus Mango Flavored Black Tea?
There is a difference of 23 calories per 100g between the two products.
