Head-to-Head Analysis

Sparkling Natural Soda Elderflower Lemon vs Multigrain with flax flatbread, multigrain with flax

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Natural Soda Elderflower Lemon

Sparkling Natural Soda Elderflower Lemon

Not Vegan
VS
Top Pick
Package of Multigrain with flax flatbread, multigrain with flax

Multigrain with flax flatbread, multigrain with flax

Not Vegan
Nutritional Facts (per 100g)
22.5 kcal
Energy
189 kcal
5.6g
Sugars
1.9g
0g
Fat
3.8g
0g
Protein
17g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Sparkling Natural Soda Elderflower Lemon and Multigrain with flax flatbread, multigrain with flax side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Natural Soda Elderflower Lemon is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sparkling Natural Soda Elderflower Lemon contains significantly more sugar (5.6338028169014g) compared to the milder Multigrain with flax flatbread, multigrain with flax (1.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain with flax flatbread, multigrain with flax is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling Natural Soda Elderflower Lemon or Multigrain with flax flatbread, multigrain with flax?

It depends on your goals. Sparkling Natural Soda Elderflower Lemon has 22.535211267606 calories, while Multigrain with flax flatbread, multigrain with flax has 189 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Natural Soda Elderflower Lemon vegan?

No, Sparkling Natural Soda Elderflower Lemon is not certified vegan.

What is the calorie difference between Sparkling Natural Soda Elderflower Lemon and Multigrain with flax flatbread, multigrain with flax?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.