Head-to-Head Analysis

Sparkling Orange vs Puna Coconut Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Orange

Sparkling Orange

Not Vegan
VS
Package of Puna Coconut Pineapple

Puna Coconut Pineapple

Not Vegan
Nutritional Facts (per 100g)
2.8 kcal
Energy
1.9 kcal
0g
Sugars
0.2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sparkling Orange and Puna Coconut Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sparkling Orange is the more energy-dense option here, packing 1 more calories per 100g than Puna Coconut Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sparkling Orange or Puna Coconut Pineapple?

It depends on your goals. Sparkling Orange has 2.82 calories, while Puna Coconut Pineapple has 1.89 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Orange vegan?

No, Sparkling Orange is not certified vegan.

What is the calorie difference between Sparkling Orange and Puna Coconut Pineapple?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.