sparkling probiotic tart cherry vs 100% grape juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sparkling probiotic tart cherry
100% grape juice
The Verdict: Which is Better?
When placing sparkling probiotic tart cherry and 100% grape juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, sparkling probiotic tart cherry is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, sparkling probiotic tart cherry takes the lead with only 3.3333333333333g of sugar per 100g, whereas 100% grape juice contains 16.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: sparkling probiotic tart cherry or 100% grape juice?
sparkling probiotic tart cherry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is sparkling probiotic tart cherry vegan?
No, sparkling probiotic tart cherry is not certified vegan.
What is the calorie difference between sparkling probiotic tart cherry and 100% grape juice?
There is a difference of 53 calories per 100g between the two products.
