Head-to-Head Analysis

Sparkling Protein vs Spring Medley Fruit Flavored Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Protein

Sparkling Protein

Not Vegan
VS
Package of Spring Medley Fruit Flavored Snacks

Spring Medley Fruit Flavored Snacks

Not Vegan
Nutritional Facts (per 100g)
36.6 kcal
Energy
304.4 kcal
0g
Sugars
47.8g
0g
Fat
0g
8.5g
Protein
4.4g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Sparkling Protein and Spring Medley Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Protein is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Protein takes the lead with only 0g of sugar per 100g, whereas Spring Medley Fruit Flavored Snacks contains 47.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sparkling Protein offers a protein boost with 8.45g per 100g, outperforming Spring Medley Fruit Flavored Snacks in this category.

Frequently Asked Questions

Which is healthier: Sparkling Protein or Spring Medley Fruit Flavored Snacks?

Sparkling Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Protein vegan?

No, Sparkling Protein is not certified vegan.

What is the calorie difference between Sparkling Protein and Spring Medley Fruit Flavored Snacks?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.