Head-to-Head Analysis

Sparkling Protein Blue Raspberry Lemonade vs Nitro Vanilla Draft Cola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Protein Blue Raspberry Lemonade

Sparkling Protein Blue Raspberry Lemonade

Not Vegan
VS
Package of Nitro Vanilla Draft Cola

Nitro Vanilla Draft Cola

Not Vegan
Nutritional Facts (per 100g)
38.2 kcal
Energy
64.8 kcal
0g
Sugars
17.7g
0g
Fat
0g
8.8g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Sparkling Protein Blue Raspberry Lemonade and Nitro Vanilla Draft Cola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Protein Blue Raspberry Lemonade is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Protein Blue Raspberry Lemonade takes the lead with only 0g of sugar per 100g, whereas Nitro Vanilla Draft Cola contains 17.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sparkling Protein Blue Raspberry Lemonade offers a protein boost with 8.82g per 100g, outperforming Nitro Vanilla Draft Cola in this category.

Frequently Asked Questions

Which is healthier: Sparkling Protein Blue Raspberry Lemonade or Nitro Vanilla Draft Cola?

Sparkling Protein Blue Raspberry Lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Protein Blue Raspberry Lemonade vegan?

No, Sparkling Protein Blue Raspberry Lemonade is not certified vegan.

What is the calorie difference between Sparkling Protein Blue Raspberry Lemonade and Nitro Vanilla Draft Cola?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.