Sparkling Seltzar’ade vs Milo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Seltzar’ade
Milo
The Verdict: Which is Better?
When placing Sparkling Seltzar’ade and Milo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Seltzar’ade is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sparkling Seltzar’ade takes the lead with only 0g of sugar per 100g, whereas Milo contains 31.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sparkling Seltzar’ade or Milo?
Sparkling Seltzar’ade appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling Seltzar’ade vegan?
No, Sparkling Seltzar’ade is not certified vegan.
What is the calorie difference between Sparkling Seltzar’ade and Milo?
There is a difference of 410 calories per 100g between the two products.
