Head-to-Head Analysis

Sparkling Seltzer Water vs Shredded Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Seltzer Water

Sparkling Seltzer Water

Not Vegan
VS
Package of Shredded Parmesan Cheese

Shredded Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
28.6g
0g
Protein
28.6g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Sparkling Seltzer Water and Shredded Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Seltzer Water is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sparkling Seltzer Water or Shredded Parmesan Cheese?

It depends on your goals. Sparkling Seltzer Water has 0 calories, while Shredded Parmesan Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Seltzer Water vegan?

No, Sparkling Seltzer Water is not certified vegan.

What is the calorie difference between Sparkling Seltzer Water and Shredded Parmesan Cheese?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.