Head-to-Head Analysis

Sparkling Water vs 100% Whey Native Whey Protein Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Water

Sparkling Water

Not Vegan
VS
Package of 100% Whey Native Whey Protein Blend

100% Whey Native Whey Protein Blend

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
120 kcal
0g
Sugars
1g
0g
Fat
1g
0g
Protein
25g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sparkling Water and 100% Whey Native Whey Protein Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Water is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sparkling Water or 100% Whey Native Whey Protein Blend?

Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Water vegan?

No, Sparkling Water is not certified vegan.

What is the calorie difference between Sparkling Water and 100% Whey Native Whey Protein Blend?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.